How to make the Ultimate Hydration Cocktail:
1. Grab a bottle/glass/shaker (shaker works great).
2. Cut a lemon in half, squeeze in the juice and put the lemon in too.
3. Add some Pink Himalayan Salt / Celtic Sea Salt (if you can taste the salt you have put too much in).
4. Fill with water and give it a shake.
5. Enjoy!
The water alongside the salt will keep you hydrated and your electrolytes topped up. Furthermore, the lemon offers a plethora of health benefits including high amounts of vitamin C, potassium, as well as a lovely refreshing taste!